Doga: Yoga for You and Your Dog - Paperback

by Lisa Recchione (Author)

Why Doga? Because it's fun DOGA, as taught at SPCA Tampa Bay in Largo, FL, is an effective form of partner yoga that pairs people and their canine companions in a soothing practice to de-stress and calm while building connection. Dogs and humans benefit from the personal attention, massage, and stretching. The text and photos in DOGA will guide you through a series of postures, movements, breath work, and meditation to help you relax and establish a genuine bond with your pet.

Author Biography

Lisa Recchione--MA, E-RYT, KRI-certified--has been studying and practicing various forms of yoga since 1996. From the Tampa Bay area of Florida, she is excited to present this book about yoga for dogs and their people. Read more about her work at www.learnyogawithlisa.com.